Don’t risk your vacation to preventable or manageable illnesses. Our “Vacation Ready” Consult helps you prepare for the most common travel-related health issues before you leave. During this visit, we’ll discuss your destination and travel plans and provide guidance and prescriptions when appropriate so you can handle minor problems quickly and confidently while away.

As someone who has been able to maintain a healthy weight and keep type 2 diabetes at bay with my lifestyle for the last six years despite many indulgent vacations, I offer some tips for your next vacation.